CARING FOR PSYCHOLOGICAL HEALTH

HAPPY MANAGEMENT

My name is Andrey Shapovalov, I am a practicing psychologist and mindfulness coach. I will be happy to help you learn new ways to take care of your psychological health, as well as mindfulness-based stress reduction techniques.

In addition, I can help you launch a career in coaching and mindfulness training.

Happiness as a stable state of the human psyche

The training programs offered on this site will give you the knowledge and certification you need to become part of an international professional community and start a successful career. These fields are becoming more and more in demand these days.

People around the world are experiencing high levels of stress due to the COVID-19 pandemic, armed conflicts, natural disasters and unstable economies. We are seeing an increase in physical and mental suffering due to the challenges of adapting to the stress experienced. I am convinced that we need to create a powerful response to these challenges at all levels.

Mental health coaches and mindfulness teachers can help alleviate suffering for thousands of people and provide them with the tools they need to care for and promote mental health, while reducing the burden on the health care system and contributing to the prosperity of our human community.

IN HAPPY MANAGEMENT

Happiness can be measured

The ability to be happy is developable

Happiness is variable

Personal growth is a necessary aspect of happiness and well-being

Mental Health

Positive emotions are necessary for survival and prosperity

My goal is to support psychological health coaching professionals and mindfulness teachers by providing them with the applied tools and knowledge they need to be successful in their professional endeavors.

My mission is to help people thrive and reduce their suffering through evidence-based methods.

Let's do it together.